Minding the Mind: Mindfulness and ADD

 Minding the Mind: Mindfulness and ADD with Arnold Farley, Ph.D., School Psychologist

The practice of mindfulness has been with us for thousands of years as a way to be more present, attentive, grounded, connected and effective. In recent years it has also been found to help improve the functioning of individuals with ADD, and to change the brain permanently. Come and learn about mindfulness and how to use it to benefit your life.

Also tonight:

8:30pm - 9:20pm:  Parent Support Group with Carol Robbins, Ph.D.
8:30pm - 9:20pm:  Adult Support Group with Matt Cahill