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Community Corner

No Boundaries: Couch to 5K Training Program

Our Next No Boundaries Program

DETAILS:
We are currently signing up participants for our next No Boundaries Training Program for our Annapolis and Severna Park locations! 

INFORMATIONAL MEETING AND KICK OFF: Join us Monday, January 6th at 6:15pm to learn more about the program! Please be prepared to exercise after the Informational Meeting!

TARGET RACE: We will be training for the 5K for the Bay (Annapolis) and the Rec Deeds 5K (Severna Park)

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Learn about our No Boundaries coaches in Severna Park and Annapolis here!

THROUGH THE PROGRAM, PARTICIPANTS WILL RECEIVE:

  • THREE weekly organized & coached training runs/walks
  • Educational clinics and handouts every week on key health & fitness topics
  • Weekly motivational and educational emails (from your coach!)
  • A personal training schedule with daily activity to help you stay on track!
  • No Boundaries “super cool” technical T-shirt
  • Goal 5K event with coach support, graduation party, and more!

CLASS TIMES: Monday and Wednesday: 6:15pm; Saturday: 8:30am

Find out what's happening in Severna Parkwith free, real-time updates from Patch.

COST: $120. Register here!

LOCATION:

All Annapolis runs will take place out of Fleet Feet Sports Annapolis, 318 6th Street, Annapolis, MD 21403

All Severna Park runs will take place out of Fleet Feet Sports Severna Park location at 500D Ritchie Hwy, Severna Park, MD 21146

QUESTIONS? Call us at 410-268-6290 (Annapolis) or 410-544-1005 (Severna Park)

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