Community Corner
10K Across the Bay Training Program
At Fleet Feet Sports, our mission is to get greater Annapolis to it's feet, and we're passionate about supporting and growing our local running communities. In pursuit of our mission, we are honored to announce our sponsorship of the finish line store for the 10K Across the Bay happening on November 9, 2014! At the finish line, we'll have an awesome selection of top-quality accessories and apparel for you to choose from to commemorate this truly one-of-a-kind event!
As a sponsor, we're also excited to announce we have a select number of spots into this SOLD OUT event for our 10K Across the Bay Training Program! So, if you still want in - this is YOUR chance!
To get a spot, simply sign up for our training program with the link below or at one of our store locations. After you register, you will be given a code to register yourself for the 10K Across the Bay! Please note - race registration fee is separate from our training program registration fee.
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Already registered for the race? Walk, run, or set a new personal record with our 10K Across the Bay Training Program!
10K Across the Bay Training ProgramTrain with us in Annapolis and Severna Park!No matter what your goal is - we've got a training program that will help you reach your goals! Our program will have three divisions, a walk, run and sprint program to accommodate all levels of athletes!
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Our walking program is designed for those who are new to walking, or want to walk longer and stronger than they have before. Throughout the program, we'll increase both distance and speed in order to make sure you're prepared to walk 6.2 miles at our target 10K event!
Run:Our running program is designed for those who can run 20 minutes comfortably, with the goal of running the 10K distance feeling strong and confident. Our program will utilize run/walk intervals and some interval training to help you feel your best on race day!
Our "sprint" program is designed for the seasoned racer who wants to run faster and stronger. This aggressive program will include sprint work, interval training and long runs with guidance from an experienced coached in order to help you achieve a PR on race day!
KICK-OFF: Wednesday, August 20th at 6:00pm
WEEKLY RUNS: Monday and Wednesday at 6:00pm; Saturday at 8:00am
PROGRAM DETAILS:
- 12-week training program with calendar and detailed workouts
- Personal one-on-one shoe fitting consultation with one of our FIT specialists
- 3 weekly coached training sessions in a fun, group atmosphere
- Series of seminars on topics such as Injury Prevention, Nutrition, and Stretching
- Weekly email support from your coach to answer questions regarding training and running issues
- Exclusive Fleet Feet Sports "10K Across the Bay" technical t-shirt
- Coupon pack to use on necessity items at the store
- Coach support and celebration at the goal event
LOCATION: All Annapolis training group runs will take place from Fleet Feet Annapolis. All Severna Park training group runs will take place from Fleet Feet Severna Park.
COST: $120. Register in Annapolis or Severna Park!
Out of town? Join our Virtual Training Program!With our virtual training program package, you can still train with us from right where you are! With the program, you'll receive:
- 12-week online training program to help you reach your goals
- Personal phone/email contact with coaches each week
- Exclusive Fleet Feet Sports "10K Across the Bay" technical t-shirt
- Access to our special pre-race "meet and greet" coaches clinic at the race expo
- Participant coupon pack to use in-store the weekend of the race
COST: $120. Register in Annapolis or Severna Park!