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FREE Self Defense Workshop for Runners
Come join us for this free self-defense workshop customized specifically for runners. The workshop is presented by Billy Greer, owner of Jing Ying Institute of Kung Fu & Tai Chi.
Wear loose comfortable clothing, suitable for active movement and don't wear watches or bracelets. In addition to discussing safe practices, we will be practicing some easy-to-remember, basic self defense moves.
In addition to teaching self defense, kung fu, tai chi, gymnastics and fitness classes to all age groups for the past three decades, Billy Greer has been a runner himself and captain of cross-country teams. He has a passion for helping others to be their best.
|Where||Spark Running 558 Ritchie Hwy, Severna Park, MD 21146|
|Next on||This event is over.|
|Time||1:00 pm–2:30 pm|
|Who to bring||College Students, Moms, Dads, Teens, Seniors|
More About Spark Running
Spark Running is a sporting goods store specializing in running gear and accessories. Items sold include shoes, apparel and various accessories. The store features a treadmill that determines what type of shoe matches a runner's gait.