Sports Fit Hosts 'Biggest Loser' Fitness Program
A local fitness center gives their spin on the popular Television show.
In this YouTube clip, participants of Severna Park's Sports Fit training regimen, titled "The Biggest Loser," go through a variety of exercises.
To learn more about the 90-day fitness program, visit Sports Fit's website.
rebecca white
7:16 pm on Wednesday, March 6, 2013
I always check out this website before starting a new fitness program - www.topfitnesssites.com - My personal favourite is p90x because it's hard enough that you know your getting results but not so hard that you give up after a few days